{"id":51665,"date":"2026-11-01T09:13:44","date_gmt":"2026-11-01T09:13:44","guid":{"rendered":"https:\/\/www.worldclock.com\/pomodoro-timer\/"},"modified":"2026-11-01T09:13:44","modified_gmt":"2026-11-01T09:13:44","slug":"pomodoro-timer","status":"publish","type":"page","link":"https:\/\/www.worldclock.com\/da\/pomodoro-timer\/","title":{"rendered":"Pomodoro-timer"},"content":{"rendered":"<div class=\"wc wc-tool-page wc-tool-page--pomodoro\"><header class=\"wc-thero\"><div class=\"wc-thero__text\"><nav class=\"wc-crumbs\" aria-label=\"Breadcrumb\"><ol><li><a href=\"https:\/\/www.worldclock.com\/da\/\">Verdensur<\/a><\/li><li><a href=\"https:\/\/www.worldclock.com\/da\/vaerktoejer\/\">Tidsv\u00e6rkt\u00f8jer<\/a><\/li><li><span aria-current=\"page\">Pomodoro-timer<\/span><\/li><\/ol><\/nav><p class=\"wc-eyebrow\"><span aria-hidden=\"true\">\ud83c\udf45<\/span> Gratis v\u00e6rkt\u00f8j<\/p><h1 class=\"wc-thero__title\">Pomodoro-timer<\/h1><p class=\"wc-thero__lead\">Fokuser i sessioner p\u00e5 25 minutter med korte og lange pauser \u2013 justerbare tider, lyd, notifikationer og sessionst\u00e6ller.<\/p><\/div><\/header><div class=\"wc-tool\"><div class=\"wc-pomo\" data-wc-tool=\"pomodoro\"><div class=\"wc-pomo__tabs\" role=\"tablist\" data-tabs><button type=\"button\" class=\"wc-chip\" data-phase=\"focus\">\ud83c\udf45 Fokus<\/button><button type=\"button\" class=\"wc-chip\" data-phase=\"short\">\u2615 Kort pause<\/button><button type=\"button\" class=\"wc-chip\" data-phase=\"long\">\ud83d\udecb\ufe0f Lang pause<\/button><\/div><div class=\"wc-timer__ring\" data-face><svg viewBox=\"0 0 200 200\" aria-hidden=\"true\"><circle cx=\"100\" cy=\"100\" r=\"90\" class=\"wc-timer__bg\"\/><circle cx=\"100\" cy=\"100\" r=\"90\" class=\"wc-timer__fg\" data-arc\/><\/svg><div class=\"wc-timer__v\"><span data-v>25:00<\/span><small data-label><\/small><\/div><\/div><p class=\"wc-pomo__dots\" data-dots aria-live=\"polite\"><\/p><div class=\"wc-timer__btns\"><button type=\"button\" class=\"wc-btn wc-btn--big\" data-start>\u25b6 Start<\/button><button type=\"button\" class=\"wc-btn wc-btn--big wc-btn--ghost\" data-skip>\u23ed Spring over<\/button><button type=\"button\" class=\"wc-btn wc-btn--big wc-btn--ghost\" data-reset>\u21ba Nulstil<\/button><\/div><details class=\"wc-pomo__set\"><summary>\u2699\ufe0f Indstillinger<\/summary><div class=\"wc-tbar\"><label class=\"wc-field\"><span>Fokus (min)<\/span><input type=\"number\" min=\"1\" max=\"180\" value=\"25\" data-focus><\/label><label class=\"wc-field\"><span>Kort pause<\/span><input type=\"number\" min=\"1\" max=\"60\" value=\"5\" data-short><\/label><label class=\"wc-field\"><span>Lang pause<\/span><input type=\"number\" min=\"1\" max=\"90\" value=\"15\" data-long><\/label><label class=\"wc-field\"><span>Lang pause hver<\/span><input type=\"number\" min=\"2\" max=\"12\" value=\"4\" data-every><\/label><label class=\"wc-field wc-field--check\"><input type=\"checkbox\" data-auto checked> <span>Start n\u00e6ste session automatisk<\/span><\/label><\/div><\/details><\/div><\/div><section class=\"wc-section wc-tool-info\"><div class=\"wc-prose\"><h2>S\u00e5dan fungerer Pomodoro-teknikken<\/h2><ol><li>V\u00e6lg \u00e9n opgave, og fokuser p\u00e5 den i 25 minutter \u2013 \u00e9n \u201cpomodoro\u201d.<\/li><li>Hold 5 minutters pause: rejs dig, str\u00e6k ud, f\u00e5 noget at drikke.<\/li><li>Efter fire pomodoroer holder du en l\u00e6ngere pause p\u00e5 15\u201330 minutter.<\/li><\/ol><p>Teknikken blev udviklet af Francesco Cirillo i slutningen af 1980\u2019erne og er opkaldt efter hans tomatformede k\u00f8kkenur. Korte, tidsbestemte spurter g\u00f8r store opgaver mindre uoverskuelige, og de faste pauser hj\u00e6lper dig med at holde dig frisk. Alle tider kan \u00e6ndres under Indstillinger; dine indstillinger gemmes p\u00e5 denne enhed.<\/p><\/div><\/section><section class=\"wc-section wc-faq\"><h2>Ofte stillede sp\u00f8rgsm\u00e5l<\/h2><details><summary>Hvor lang er en pomodoro?<\/summary><p>En klassisk pomodoro er 25 minutters fokuseret arbejde efterfulgt af 5 minutters pause. Efter fire pomodoroer holder du en l\u00e6ngere pause p\u00e5 15 til 30 minutter.<\/p><\/details><details><summary>Kan jeg h\u00f8re timeren i en anden fane?<\/summary><p>Ja. Der lyder et signal, n\u00e5r hver session slutter, den resterende tid vises i browserfanen, og hvis du tillader notifikationer, f\u00e5r du ogs\u00e5 en pop op-besked.<\/p><\/details><\/section><section class=\"wc-section wc-tools-grid\"><div class=\"wc-section__head\"><h2>Flere gratis tidsv\u00e6rkt\u00f8jer<\/h2><a href=\"https:\/\/www.worldclock.com\/da\/vaerktoejer\/\">Alle v\u00e6rkt\u00f8jer \u2192<\/a><\/div><div class=\"wc-toolcards\"><a class=\"wc-toolcard wc-toolcard--hours\" href=\"https:\/\/www.worldclock.com\/da\/timeberegner\/\"><span class=\"wc-toolcard__icon\" aria-hidden=\"true\">\u231b<\/span><span class=\"wc-toolcard__name\">Timeberegner<\/span><span class=\"wc-toolcard__desc\">Timer mellem to klokkesl\u00e6t.<\/span><\/a><a class=\"wc-toolcard wc-toolcard--timecard\" href=\"https:\/\/www.worldclock.com\/da\/timeregnskab\/\"><span class=\"wc-toolcard__icon\" aria-hidden=\"true\">\ud83d\uddc2\ufe0f<\/span><span class=\"wc-toolcard__name\">Timeregnskab<\/span><span class=\"wc-toolcard__desc\">Ugentlige timer, overarbejde og l\u00f8n.<\/span><\/a><a class=\"wc-toolcard wc-toolcard--decimal\" href=\"https:\/\/www.worldclock.com\/da\/omregn-decimaltimer\/\"><span class=\"wc-toolcard__icon\" aria-hidden=\"true\">\ud83d\udd22<\/span><span class=\"wc-toolcard__name\">Omregning til decimaltimer<\/span><span class=\"wc-toolcard__desc\">Timer:minutter \u21c4 decimaltal.<\/span><\/a><a class=\"wc-toolcard wc-toolcard--sleep\" href=\"https:\/\/www.worldclock.com\/da\/soevnberegner\/\"><span class=\"wc-toolcard__icon\" aria-hidden=\"true\">\ud83d\ude34<\/span><span class=\"wc-toolcard__name\">S\u00f8vnberegner<\/span><span class=\"wc-toolcard__desc\">Bedste sengetid og opv\u00e5gning.<\/span><\/a><a class=\"wc-toolcard wc-toolcard--jetlag\" href=\"https:\/\/www.worldclock.com\/da\/jetlag-beregner\/\"><span class=\"wc-toolcard__icon\" aria-hidden=\"true\">\u2708\ufe0f<\/span><span class=\"wc-toolcard__name\">Jetlag-beregner<\/span><span class=\"wc-toolcard__desc\">En personlig plan mod jetlag.<\/span><\/a><a class=\"wc-toolcard wc-toolcard--markets\" href=\"https:\/\/www.worldclock.com\/da\/boersens-aabningstider\/\"><span class=\"wc-toolcard__icon\" aria-hidden=\"true\">\ud83d\udcc8<\/span><span class=\"wc-toolcard__name\">B\u00f8rsernes \u00e5bningstider &amp; kontortider<\/span><span class=\"wc-toolcard__desc\">Har b\u00f8rsen \u00e5bent lige nu?<\/span><\/a><a class=\"wc-toolcard wc-toolcard--bell\" href=\"https:\/\/www.worldclock.com\/da\/nedtaelling-til-boersen\/\"><span class=\"wc-toolcard__icon\" aria-hidden=\"true\">\ud83d\udd14<\/span><span class=\"wc-toolcard__name\">Nedt\u00e6lling til b\u00f8rsen<\/span><span class=\"wc-toolcard__desc\">Nedt\u00e6lling til \u00e5bningsklokken.<\/span><\/a><a class=\"wc-toolcard wc-toolcard--converter\" href=\"https:\/\/www.worldclock.com\/da\/tidszoneomregner\/\"><span class=\"wc-toolcard__icon\" aria-hidden=\"true\">\ud83d\udd01<\/span><span class=\"wc-toolcard__name\">Tidszoneomregner<\/span><span class=\"wc-toolcard__desc\">Omregn et tidspunkt mellem alle byer.<\/span><\/a><\/div><\/section><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":"","bs_cache_bypass_cache":0,"bs_cache_related_page":0},"class_list":["post-51665","page","type-page","status-publish","hentry"],"acf":[],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"clocker","author_link":"https:\/\/www.worldclock.com\/da\/author\/clocker\/"},"comment_info":"","_links":{"self":[{"href":"https:\/\/www.worldclock.com\/da\/wp-json\/wp\/v2\/pages\/51665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worldclock.com\/da\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.worldclock.com\/da\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldclock.com\/da\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldclock.com\/da\/wp-json\/wp\/v2\/comments?post=51665"}],"version-history":[{"count":0,"href":"https:\/\/www.worldclock.com\/da\/wp-json\/wp\/v2\/pages\/51665\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.worldclock.com\/da\/wp-json\/wp\/v2\/media?parent=51665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}