{"id":51773,"date":"2026-11-01T09:15:31","date_gmt":"2026-11-01T09:15:31","guid":{"rendered":"https:\/\/www.worldclock.com\/pomodoro-idozito\/"},"modified":"2026-11-01T09:15:31","modified_gmt":"2026-11-01T09:15:31","slug":"pomodoro-idozito","status":"publish","type":"page","link":"https:\/\/www.worldclock.com\/hu\/pomodoro-idozito\/","title":{"rendered":"Pomodoro id\u0151z\u00edt\u0151"},"content":{"rendered":"<div class=\"wc wc-tool-page wc-tool-page--pomodoro\"><header class=\"wc-thero\"><div class=\"wc-thero__text\"><nav class=\"wc-crumbs\" aria-label=\"Breadcrumb\"><ol><li><a href=\"https:\/\/www.worldclock.com\/hu\/\">Vil\u00e1g\u00f3ra<\/a><\/li><li><a href=\"https:\/\/www.worldclock.com\/hu\/eszkozok\/\">Id\u0151eszk\u00f6z\u00f6k<\/a><\/li><li><span aria-current=\"page\">Pomodoro id\u0151z\u00edt\u0151<\/span><\/li><\/ol><\/nav><p class=\"wc-eyebrow\"><span aria-hidden=\"true\">\ud83c\udf45<\/span> Ingyenes eszk\u00f6z<\/p><h1 class=\"wc-thero__title\">Pomodoro id\u0151z\u00edt\u0151<\/h1><p class=\"wc-thero__lead\">\u00d6sszpontos\u00edtson 25 perces szakaszokban r\u00f6vid \u00e9s hossz\u00fa sz\u00fcnetekkel \u2013 \u00e1ll\u00edthat\u00f3 id\u0151tartamok, hang, \u00e9rtes\u00edt\u00e9sek \u00e9s szakaszsz\u00e1ml\u00e1l\u00f3.<\/p><\/div><\/header><div class=\"wc-tool\"><div class=\"wc-pomo\" data-wc-tool=\"pomodoro\"><div class=\"wc-pomo__tabs\" role=\"tablist\" data-tabs><button type=\"button\" class=\"wc-chip\" data-phase=\"focus\">\ud83c\udf45 F\u00f3kusz<\/button><button type=\"button\" class=\"wc-chip\" data-phase=\"short\">\u2615 R\u00f6vid sz\u00fcnet<\/button><button type=\"button\" class=\"wc-chip\" data-phase=\"long\">\ud83d\udecb\ufe0f Hossz\u00fa sz\u00fcnet<\/button><\/div><div class=\"wc-timer__ring\" data-face><svg viewBox=\"0 0 200 200\" aria-hidden=\"true\"><circle cx=\"100\" cy=\"100\" r=\"90\" class=\"wc-timer__bg\"\/><circle cx=\"100\" cy=\"100\" r=\"90\" class=\"wc-timer__fg\" data-arc\/><\/svg><div class=\"wc-timer__v\"><span data-v>25:00<\/span><small data-label><\/small><\/div><\/div><p class=\"wc-pomo__dots\" data-dots aria-live=\"polite\"><\/p><div class=\"wc-timer__btns\"><button type=\"button\" class=\"wc-btn wc-btn--big\" data-start>\u25b6 Ind\u00edt\u00e1s<\/button><button type=\"button\" class=\"wc-btn wc-btn--big wc-btn--ghost\" data-skip>\u23ed Kihagy\u00e1s<\/button><button type=\"button\" class=\"wc-btn wc-btn--big wc-btn--ghost\" data-reset>\u21ba Vissza\u00e1ll\u00edt\u00e1s<\/button><\/div><details class=\"wc-pomo__set\"><summary>\u2699\ufe0f Be\u00e1ll\u00edt\u00e1sok<\/summary><div class=\"wc-tbar\"><label class=\"wc-field\"><span>F\u00f3kusz (perc)<\/span><input type=\"number\" min=\"1\" max=\"180\" value=\"25\" data-focus><\/label><label class=\"wc-field\"><span>R\u00f6vid sz\u00fcnet<\/span><input type=\"number\" min=\"1\" max=\"60\" value=\"5\" data-short><\/label><label class=\"wc-field\"><span>Hossz\u00fa sz\u00fcnet<\/span><input type=\"number\" min=\"1\" max=\"90\" value=\"15\" data-long><\/label><label class=\"wc-field\"><span>Hossz\u00fa sz\u00fcnet ennyi ut\u00e1n<\/span><input type=\"number\" min=\"2\" max=\"12\" value=\"4\" data-every><\/label><label class=\"wc-field wc-field--check\"><input type=\"checkbox\" data-auto checked> <span>A k\u00f6vetkez\u0151 szakasz automatikus ind\u00edt\u00e1sa<\/span><\/label><\/div><\/details><\/div><\/div><section class=\"wc-section wc-tool-info\"><div class=\"wc-prose\"><h2>Hogyan m\u0171k\u00f6dik a Pomodoro-technika?<\/h2><ol><li>V\u00e1lasszon ki egy feladatot, \u00e9s 25 percig csak arra \u00f6sszpontos\u00edtson \u2013 ez egy \u201epomodoro\u201d.<\/li><li>Tartson 5 perc sz\u00fcnetet: \u00e1lljon fel, ny\u00fajt\u00f3zzon, igyon valamit.<\/li><li>N\u00e9gy pomodoro ut\u00e1n tartson hosszabb, 15\u201330 perces sz\u00fcnetet.<\/li><\/ol><p>A technik\u00e1t Francesco Cirillo dolgozta ki az 1980-as \u00e9vek v\u00e9g\u00e9n, \u00e9s paradicsom alak\u00fa konyhai id\u0151z\u00edt\u0151j\u00e9r\u0151l kapta a nev\u00e9t. A r\u00f6vid, id\u0151re szabott munkaszakaszok kev\u00e9sb\u00e9 ijeszt\u0151v\u00e9 teszik a nagy feladatokat, a rendszeres sz\u00fcnetek pedig seg\u00edtenek frissnek maradni. Minden id\u0151tartam m\u00f3dos\u00edthat\u00f3 a Be\u00e1ll\u00edt\u00e1sokban; a be\u00e1ll\u00edt\u00e1sait ez az eszk\u00f6z megjegyzi.<\/p><\/div><\/section><section class=\"wc-section wc-faq\"><h2>Gyakori k\u00e9rd\u00e9sek<\/h2><details><summary>Milyen hossz\u00fa egy pomodoro?<\/summary><p>Egy klasszikus pomodoro 25 perc \u00f6sszpontos\u00edtott munk\u00e1b\u00f3l \u00e9s az azt k\u00f6vet\u0151 5 perc sz\u00fcnetb\u0151l \u00e1ll. N\u00e9gy pomodoro ut\u00e1n hosszabb, 15\u201330 perces sz\u00fcnet k\u00f6vetkezik.<\/p><\/details><details><summary>Hallom az id\u0151z\u00edt\u0151t, ha m\u00e1sik lapon vagyok?<\/summary><p>Igen. Minden szakasz v\u00e9g\u00e9n hangjelz\u00e9s sz\u00f3l, a h\u00e1tral\u00e9v\u0151 id\u0151 megjelenik a b\u00f6ng\u00e9sz\u0151lapon, \u00e9s ha enged\u00e9lyezi az \u00e9rtes\u00edt\u00e9seket, felugr\u00f3 \u00fczenetet is kap.<\/p><\/details><\/section><section class=\"wc-section wc-tools-grid\"><div class=\"wc-section__head\"><h2>Tov\u00e1bbi ingyenes id\u0151eszk\u00f6z\u00f6k<\/h2><a href=\"https:\/\/www.worldclock.com\/hu\/eszkozok\/\">\u00d6sszes eszk\u00f6z \u2192<\/a><\/div><div class=\"wc-toolcards\"><a class=\"wc-toolcard wc-toolcard--hours\" href=\"https:\/\/www.worldclock.com\/hu\/orakalkulator\/\"><span class=\"wc-toolcard__icon\" aria-hidden=\"true\">\u231b<\/span><span class=\"wc-toolcard__name\">\u00d3rakalkul\u00e1tor<\/span><span class=\"wc-toolcard__desc\">\u00d3r\u00e1k k\u00e9t id\u0151pont k\u00f6z\u00f6tt.<\/span><\/a><a class=\"wc-toolcard wc-toolcard--timecard\" href=\"https:\/\/www.worldclock.com\/hu\/munkaido-kalkulator\/\"><span class=\"wc-toolcard__icon\" aria-hidden=\"true\">\ud83d\uddc2\ufe0f<\/span><span class=\"wc-toolcard__name\">Munkaid\u0151-kalkul\u00e1tor<\/span><span class=\"wc-toolcard__desc\">Heti \u00f3r\u00e1k, t\u00fal\u00f3ra \u00e9s b\u00e9r.<\/span><\/a><a class=\"wc-toolcard wc-toolcard--decimal\" href=\"https:\/\/www.worldclock.com\/hu\/tizedes-ido-atvalto\/\"><span class=\"wc-toolcard__icon\" aria-hidden=\"true\">\ud83d\udd22<\/span><span class=\"wc-toolcard__name\">Tizedesid\u0151-\u00e1tv\u00e1lt\u00f3<\/span><span class=\"wc-toolcard__desc\">\u00d3ra:perc \u21c4 tizedes.<\/span><\/a><a class=\"wc-toolcard wc-toolcard--sleep\" href=\"https:\/\/www.worldclock.com\/hu\/alvaskalkulator\/\"><span class=\"wc-toolcard__icon\" aria-hidden=\"true\">\ud83d\ude34<\/span><span class=\"wc-toolcard__name\">Alv\u00e1skalkul\u00e1tor<\/span><span class=\"wc-toolcard__desc\">Legjobb lefekv\u00e9si \u00e9s \u00e9bred\u00e9si id\u0151.<\/span><\/a><a class=\"wc-toolcard wc-toolcard--jetlag\" href=\"https:\/\/www.worldclock.com\/hu\/jet-lag-kalkulator\/\"><span class=\"wc-toolcard__icon\" aria-hidden=\"true\">\u2708\ufe0f<\/span><span class=\"wc-toolcard__name\">Jet lag-kalkul\u00e1tor<\/span><span class=\"wc-toolcard__desc\">Szem\u00e9lyre szabott terv a jet lag ellen.<\/span><\/a><a class=\"wc-toolcard wc-toolcard--markets\" href=\"https:\/\/www.worldclock.com\/hu\/tozsdei-nyitvatartas\/\"><span class=\"wc-toolcard__icon\" aria-hidden=\"true\">\ud83d\udcc8<\/span><span class=\"wc-toolcard__name\">T\u0151zsdei \u00e9s \u00fczleti nyitvatart\u00e1s<\/span><span class=\"wc-toolcard__desc\">Nyitva van most a piac?<\/span><\/a><a class=\"wc-toolcard wc-toolcard--bell\" href=\"https:\/\/www.worldclock.com\/hu\/tozsdei-visszaszamlalo\/\"><span class=\"wc-toolcard__icon\" aria-hidden=\"true\">\ud83d\udd14<\/span><span class=\"wc-toolcard__name\">T\u0151zsdei visszasz\u00e1ml\u00e1l\u00f3<\/span><span class=\"wc-toolcard__desc\">Visszasz\u00e1ml\u00e1l\u00e1s a nyit\u00f3csenget\u00e9sig.<\/span><\/a><a class=\"wc-toolcard wc-toolcard--converter\" href=\"https:\/\/www.worldclock.com\/hu\/idozona-atvalto\/\"><span class=\"wc-toolcard__icon\" aria-hidden=\"true\">\ud83d\udd01<\/span><span class=\"wc-toolcard__name\">Id\u0151z\u00f3na-\u00e1tv\u00e1lt\u00f3<\/span><span class=\"wc-toolcard__desc\">Id\u0151pont \u00e1tv\u00e1lt\u00e1sa b\u00e1rmely v\u00e1rosok k\u00f6z\u00f6tt.<\/span><\/a><\/div><\/section><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":"","bs_cache_bypass_cache":0,"bs_cache_related_page":0},"class_list":["post-51773","page","type-page","status-publish","hentry"],"acf":[],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"clocker","author_link":"https:\/\/www.worldclock.com\/hu\/author\/clocker\/"},"comment_info":"","_links":{"self":[{"href":"https:\/\/www.worldclock.com\/hu\/wp-json\/wp\/v2\/pages\/51773","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worldclock.com\/hu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.worldclock.com\/hu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldclock.com\/hu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldclock.com\/hu\/wp-json\/wp\/v2\/comments?post=51773"}],"version-history":[{"count":0,"href":"https:\/\/www.worldclock.com\/hu\/wp-json\/wp\/v2\/pages\/51773\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.worldclock.com\/hu\/wp-json\/wp\/v2\/media?parent=51773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}