{"id":35052,"date":"2026-10-24T10:07:05","date_gmt":"2026-10-24T10:07:05","guid":{"rendered":"https:\/\/www.worldclock.com\/gmt-%e3%82%b0%e3%83%aa%e3%83%8b%e3%83%83%e3%82%b8%e6%a8%99%e6%ba%96%e6%99%82\/"},"modified":"2026-10-24T10:07:05","modified_gmt":"2026-10-24T10:07:05","slug":"gmt-%e3%82%b0%e3%83%aa%e3%83%8b%e3%83%83%e3%82%b8%e6%a8%99%e6%ba%96%e6%99%82","status":"publish","type":"page","link":"https:\/\/www.worldclock.com\/ja\/gmt-%e3%82%b0%e3%83%aa%e3%83%8b%e3%83%83%e3%82%b8%e6%a8%99%e6%ba%96%e6%99%82\/","title":{"rendered":"GMT \u2013 \u30b0\u30ea\u30cb\u30c3\u30b8\u6a19\u6e96\u6642"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u591a\u304f\u306e\u65b9\u3068\u540c\u69d8\u3001\u304a\u305d\u3089\u304fGMT\uff08\u30b0\u30ea\u30cb\u30c3\u30b8\u6a19\u6e96\u6642\uff09\u3068\u3044\u3046\u8a00\u8449\u3092\u8033\u306b\u3057\u305f\u3053\u3068\u304c\u3042\u308a\u3001\u305d\u308c\u304c\u30bf\u30a4\u30e0\u30be\u30fc\u30f3\u3092\u6307\u3059\u3082\u306e\u3067\u3042\u308b\u3053\u3068\u306f\u3054\u5b58\u77e5\u3067\u3057\u3087\u3046\u3002\u3057\u304b\u3057\u3001UTC\u3068\u3044\u3046\u7528\u8a9e\u3082\u8033\u306b\u3057\u305f\u3053\u3068\u304c\u3042\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u304c\u3001GMT\u3068UTC\u306f\u3057\u3070\u3057\u3070\u6df7\u540c\u3055\u308c\u304c\u3061\u3067\u3059\u3002 \u306a\u305c\u3067\u3057\u3087\u3046\u304b\uff1f \u3069\u3061\u3089\u306e\u7528\u8a9e\u3082\u3001\u4e16\u754c\u4e2d\u306e\u30bf\u30a4\u30e0\u30be\u30fc\u30f3\u306e\u8a08\u7b97\u306e\u57fa\u6e96\u3068\u306a\u308b\u300c0\u6642\u300d\u3092\u5b9a\u7fa9\u3059\u308b\u305f\u3081\u306b\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u304c\u3001GMT\u3068UTC\u306e\u9593\u306b\u306f\u5927\u304d\u306a\u9055\u3044\u304c\u4e00\u3064\u3042\u308a\u307e\u3059\u3002\u305d\u308c\u306f\u3001\u4e00\u65b9\u304c\u30bf\u30a4\u30e0\u30be\u30fc\u30f3\u3067\u3042\u308a\u3001\u3082\u3046\u4e00\u65b9\u304c\u6642\u9593\u57fa\u6e96\u3067\u3042\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002 \u8208\u5473\u6df1\u3044\u3053\u3068\u306b\u3001GMT\u3068UTC\u306e\u4f7f\u7528\u306e\u6b74\u53f2\u306f\u5bc6\u63a5\u306b\u7d61\u307f\u5408\u3063\u3066\u304a\u308a\u3001\u4eca\u3067\u3082\u6df7\u4e71\u3092\u62db\u3044\u3066\u3044\u308b\u306e\u3082\u7121\u7406\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u3053\u306e\u6df7\u4e71\u3092\u89e3\u6d88\u3059\u308b\u305f\u3081\u306b\u3001\u3053\u3053\u3067\u306f\u30bf\u30a4\u30e0\u30be\u30fc\u30f3\u3001UTC\u3001UTC\u30aa\u30d5\u30bb\u30c3\u30c8\u3001\u305d\u3057\u3066\u7279\u306bGMT\u30bf\u30a4\u30e0\u30be\u30fc\u30f3\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3057\u3087\u3046\u3002\u4f55\u3057\u308d\u3001\u6642\u9593\u306f\u8cb4\u91cd\u3067\u3059\u3002\u4e16\u754c\u4e2d\u306e\u4eba\u3005\u3068\u4ed5\u4e8b\u3084\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u884c\u3046\u5834\u5408\u3001\u30bf\u30a4\u30e0\u30be\u30fc\u30f3\u3092\u7406\u89e3\u3057\u3066\u304a\u304f\u3053\u3068\u3067\u3001\u591a\u304f\u306e\u30b9\u30c8\u30ec\u30b9\u3084\u624b\u9593\u3092\u7701\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002 \u307e\u305f\u3001\u8208\u5473\u6df1\u3044\u30bf\u30a4\u30e0\u30be\u30fc\u30f3\u306e\u8c46\u77e5\u8b58\u3092\u304a\u63a2\u3057\u306e\u65b9\u306f\u3001\u305c\u3072\u8a18\u4e8b\u5168\u4f53\u3092\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002\u30da\u30fc\u30b8\u306e\u6700\u5f8c\u306b\u306f\u3001\u30bf\u30a4\u30e0\u30be\u30fc\u30f3\u306b\u95a2\u3059\u308b\u697d\u3057\u3044\u4e8b\u5b9f\u3092\u3044\u304f\u3064\u304b\u63b2\u8f09\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6642\u9593\u3092\u6b63\u3057\u304f\u628a\u63e1\u3059\u308b\u6e96\u5099\u306f\u3067\u304d\u307e\u3057\u305f\u304b\uff1f\u305d\u308c\u3067\u306f\u3001\u65e9\u901f\u672c\u984c\u306b\u5165\u308a\u307e\u3057\u3087\u3046\uff1a<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/www.worldclock.com\/wp-content\/uploads\/2021\/05\/GMT-Greenwich-Mean-Time-1024x536.jpg\" alt=\"\" class=\"wp-image-21489\" srcset=\"https:\/\/www.worldclock.com\/wp-content\/uploads\/2021\/05\/GMT-Greenwich-Mean-Time-1024x536.jpg 1024w, https:\/\/www.worldclock.com\/wp-content\/uploads\/2021\/05\/GMT-Greenwich-Mean-Time-300x157.jpg 300w, https:\/\/www.worldclock.com\/wp-content\/uploads\/2021\/05\/GMT-Greenwich-Mean-Time-768x402.jpg 768w, https:\/\/www.worldclock.com\/wp-content\/uploads\/2021\/05\/GMT-Greenwich-Mean-Time.jpg 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u30bf\u30a4\u30e0\u30be\u30fc\u30f3\u3068\u306f\u4e00\u4f53\u4f55\u3067\u3057\u3087\u3046\u304b\uff1f<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e16\u754c\u4e2d\u306e\u307b\u3068\u3093\u3069\u306e\u56fd\u306b\u306f\u72ec\u81ea\u306e\u30bf\u30a4\u30e0\u30be\u30fc\u30f3\u304c\u3042\u308b\u3053\u3068\u306f\u3054\u5b58\u77e5\u3067\u3057\u3087\u3046\u304c\u3001\u305d\u306e\u7406\u7531\u306b\u3064\u3044\u3066\u306f\u3088\u304f\u5206\u304b\u3089\u306a\u3044\u3068\u3044\u3046\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f\u305d\u306e\u7406\u7531\u306f\u5358\u7d14\u3067\u3059\u3002\u5730\u7403\u306f1\u6642\u9593\u306b15\u5ea6\u56de\u8ee2\u3057\u3066\u304a\u308a\u3001\u305d\u306e\u305f\u3081\u3001\u6b63\u5348\u304c\u5730\u7403\u4e0a\u306e\u3055\u307e\u3056\u307e\u306a\u5834\u6240\u3067\u7570\u306a\u308b\u6642\u523b\u306b\u8a2a\u308c\u308b\u306e\u3067\u3059\u3002 \u30cf\u30ef\u30a4\u306e\u6b63\u5348\u306f\u3001\u30e2\u30b9\u30af\u30ef\u306e\u6b63\u5348\u3068\u306f\u7570\u306a\u308b\u6642\u9593\u306b\u8a2a\u308c\u307e\u3059\u3002\u3053\u308c\u306f\u307e\u3055\u306b\u5730\u7403\u306e\u81ea\u8ee2\u306b\u3088\u308b\u3082\u306e\u3067\u3059\u3002\u305d\u3053\u3067\u3001\u4e16\u754c\u4e2d\u306e\u6642\u9593\u3092\u7406\u89e3\u3057\u3001\u5404\u5730\u306e\u6642\u523b\u3092\u8a08\u7b97\u3059\u308b\u305f\u3081\u306b\u3001\u30bf\u30a4\u30e0\u30be\u30fc\u30f3\u304c\u5c0e\u5165\u3055\u308c\u307e\u3057\u305f\u3002 \u3053\u308c\u306f19\u4e16\u7d00\u5f8c\u534a\u3001\u30b9\u30b3\u30c3\u30c8\u30e9\u30f3\u30c9\u7cfb\u30ab\u30ca\u30c0\u4eba\u306e\u6280\u8853\u8005\u3067\u3042\u308a\u767a\u660e\u5bb6\u3067\u3042\u308b\u30b5\u30f3\u30c9\u30d5\u30a9\u30fc\u30c9\u30fb\u30d5\u30ec\u30df\u30f3\u30b0\u304c\u3001\u5730\u7403\u309215\u5ea6\u305a\u306424\u306e\u5e2f\u306b\u5206\u5272\u3059\u308b\u3053\u3068\u3092\u63d0\u6848\u3057\u305f\u3053\u3068\u306b\u7aef\u3092\u767a\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u3089\u306e\u5e2f\u306e\u305d\u308c\u305e\u308c\u304c\u30bf\u30a4\u30e0\u30be\u30fc\u30f3\u3068\u306a\u308a\u3001\u305d\u308c\u305e\u308c\u304c\u5354\u5b9a\u4e16\u754c\u6642\uff08UTC\uff09\u3068\u3044\u3046\u57fa\u6e96\u306b\u57fa\u3065\u3044\u3066\u8abf\u6574\u3055\u308c\u3066\u3044\u307e\u3059\u3002 UTC\u57fa\u6e96\u306f\u539f\u5b50\u6642\u8a08\u306b\u57fa\u3065\u3044\u3066\u304a\u308a\u3001\u5e38\u306b\u300c0\u300d\u6642\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<a href=\"https:\/\/www.worldclock.com\/utc-time\/\">UTC<\/a>\u3088\u308a\u897f\u5074\u306e\u5730\u57df\u306f\u30de\u30a4\u30ca\u30b9\u30aa\u30d5\u30bb\u30c3\u30c8\u3068\u306a\u308a\u3001\u6771\u5074\u306e\u5730\u57df\u306f\u30d7\u30e9\u30b9\u30aa\u30d5\u30bb\u30c3\u30c8\u3068\u306a\u308a\u307e\u3059\uff08\u305d\u306e\u305f\u3081\u3001\u4e16\u754c\u4e2d\u306e\u7570\u306a\u308b\u30bf\u30a4\u30e0\u30be\u30fc\u30f3\u3092\u898b\u308b\u969b\u3001\u300c\u9045\u308c\u3066\u3044\u308b\u300d\u3084\u300c\u9032\u3093\u3067\u3044\u308b\u300d\u3068\u3044\u3063\u305f\u8868\u73fe\u304c\u7528\u3044\u3089\u308c\u308b\u306e\u3067\u3059\uff09\u3002 \u4f8b\u3048\u3070\u3001<a href=\"https:\/\/www.worldclock.com\/ja\/est-%e6%9d%b1%e9%83%a8%e6%a8%99%e6%ba%96%e6%99%82\/\">\u6771\u90e8\u6a19\u6e96\u6642<\/a>\uff08\u30cb\u30e5\u30fc\u30e8\u30fc\u30af\u6642\u9593\uff09\u306fUTC-5\u3067\u3042\u308a\u3001\u3053\u308c\u306fUTC\u3088\u308a5\u6642\u9593\u9045\u308c\u3066\u3044\u308b\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002\u4e00\u65b9\u3001\u4e2d\u592e\u30a2\u30b8\u30a2\u306e\u6642\u9593\u306fUTC+5\u3001\u3064\u307e\u308a5\u6642\u9593\u9032\u3093\u3067\u3044\u307e\u3059\u3002 \u3057\u304b\u3057\u3001\u540c\u3058\u30bf\u30a4\u30e0\u30be\u30fc\u30f3\u304c\u300cGMT -5\u300d\u3084\u300cGMT+5\u300d\u3068\u8868\u8a18\u3055\u308c\u3066\u3044\u308b\u306e\u3092\u3054\u89a7\u306b\u306a\u3063\u305f\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002\u3053\u308c\u3082\u540c\u69d8\u306b\u6b63\u3057\u3044\u306e\u3067\u3059\u304c\u2026\u2026\u679c\u305f\u3057\u3066\u305d\u3046\u3067\u3057\u3087\u3046\u304b\uff1f UTC\u304c\u6642\u9593\u57fa\u6e96\u3067\u3042\u308a\u3001GMT\u304c\u30bf\u30a4\u30e0\u30be\u30fc\u30f3\u3067\u3042\u308b\u306a\u3089\u3070\u3001\u306a\u305c\u3053\u306e\u3088\u3046\u306a\u6df7\u4e71\u304c\u751f\u3058\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u307e\u305f\u3001\u306a\u305cUTC\u3068GMT\u304c\u540c\u3058\u610f\u5473\u3067\u4f7f\u308f\u308c\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f \u305d\u306e\u8b0e\u3092\u89e3\u304d\u660e\u304b\u3059\u305f\u3081\u306b\u3001GMT\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u30b0\u30ea\u30cb\u30c3\u30b8\u6a19\u6e96\u6642\u3068\u306f\uff1f<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b0\u30ea\u30cb\u30c3\u30b8\u6a19\u6e96\u6642\uff08Greenwich Mean Time\u3001\u7565\u79f0GMT\uff09\u3068\u306f\u3001\u30e8\u30fc\u30ed\u30c3\u30d1\u3001\u30a2\u30d5\u30ea\u30ab\u3001\u5357\u6975\u306e\u4e00\u90e8\u3092\u30ab\u30d0\u30fc\u3059\u308b\u30bf\u30a4\u30e0\u30be\u30fc\u30f3\u306e\u3053\u3068\u3067\u3059\u3002GMT\u306e\u4e2d\u5fc3\u3068\u306a\u308b\u306e\u306f\u3001\u30ed\u30f3\u30c9\u30f3\u306e\u30b0\u30ea\u30cb\u30c3\u30b8\u306b\u3042\u308b\u738b\u7acb\u5929\u6587\u53f0\u3067\u3001\u3053\u3053\u306f\u30b0\u30ea\u30cb\u30c3\u30b8\u5b50\u5348\u7dda\u3001\u3064\u307e\u308a\u7d4c\u5ea60\u5ea6\u306b\u4f4d\u7f6e\u3057\u3066\u3044\u307e\u3059\u3002 \u6570\u4e16\u7d00\u306b\u308f\u305f\u308a\u3001GMT\u306f\u6642\u523b\u306e\u57fa\u6e96\u3068\u3057\u3066\u3082\u30bf\u30a4\u30e0\u30be\u30fc\u30f3\u3068\u3057\u3066\u3082\u4f7f\u7528\u3055\u308c\u3066\u304d\u307e\u3057\u305f\u304c\u3001UTC\u3068\u306f\u540c\u3058\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u73fe\u5728\u3067\u306f\u3001GMT\u306f\u660e\u78ba\u306b\u30bf\u30a4\u30e0\u30be\u30fc\u30f3\u3068\u307f\u306a\u3055\u308c\u3001UTC\u306f\u6642\u523b\u306e\u57fa\u6e96\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u672c\u8cea\u7684\u306b\u3001GMT\u306f\u57fa\u672c\u7684\u306bUTC+0:00\u3067\u3059\u3002\u3064\u307e\u308a\u3001\u30b0\u30ea\u30cb\u30c3\u30b8\u6a19\u6e96\u6642\uff08GMT\uff09\u306b\u306fUTC\u3068\u306e\u30aa\u30d5\u30bb\u30c3\u30c8\u304c\u3042\u308a\u307e\u305b\u3093\u3002\u00a0<\/p>\n\n\n\n<p 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\u3042\u308b\u610f\u5473\u3067\u306f\u53ef\u80fd\u3067\u3059\u3002\u300cUTC-5\u300d\u3068\u8a00\u304a\u3046\u304c\u300cGMT-5\u300d\u3068\u8a00\u304a\u3046\u304c\u3001\u3069\u3061\u3089\u3082\u30cb\u30e5\u30fc\u30e8\u30fc\u30af\u6642\u9593\u3092\u6307\u3057\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u660e\u78ba\u306b\u3057\u3066\u304a\u304f\u305f\u3081\u306b\u3001GMT\u306f\u73fe\u5728\u3001\u672c\u521d\u5b50\u5348\u7dda\u306b\u6cbf\u3063\u305f\u30bf\u30a4\u30e0\u30be\u30fc\u30f3\u3092\u6307\u3059\u306e\u306b\u5bfe\u3057\u3001UTC\u306f\u539f\u5b50\u6642\u8a08\u306b\u57fa\u3065\u304f\u6b63\u78ba\u306a\u6642\u9593\u57fa\u6e96\u3067\u3042\u308b\u3053\u3068\u3092\u899a\u3048\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">GMT\u306f\u3069\u306e\u3088\u3046\u306b\u6a5f\u80fd\u3059\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b0\u30ea\u30cb\u30c3\u30b8\u6a19\u6e96\u6642\uff08GMT\uff09\u306e\u4ed5\u7d44\u307f\u306f\u3001EST\u3084PST\u3068\u3044\u3063\u305f\u6a19\u6e96\u7684\u306a\u30bf\u30a4\u30e0\u30be\u30fc\u30f3\u3084\u3001<a href=\"https:\/\/www.worldclock.com\/ja\/cdt-%e4%b8%ad%e9%83%a8%e5%a4%8f%e6%99%82%e9%96%93\/\">CDT<\/a><a href=\"https:\/\/www.worldclock.com\/ja\/edt-%e6%9d%b1%e9%83%a8%e5%a4%8f%e6%99%82%e9%96%93\/\">\u3084EDT\u3068\u3044\u3063\u305f<\/a>\u590f\u6642\u9593\u3068\u306f\u5c11\u3057\u7570\u306a\u308a\u307e\u3059\u3002\u5b9f\u969b\u3001GMT\u306f\u4e00\u822c\u7684\u306b\u300c\u5178\u578b\u7684\u306a\u30bf\u30a4\u30e0\u30be\u30fc\u30f3\u300d\u3068\u547c\u3070\u308c\u308b\u3082\u306e\u3068\u306f\u5c11\u3057\u7570\u306a\u308a\u307e\u3059\u3002 \u4e3b\u306a\u9055\u3044\u306f\u3001<strong>\u30b0\u30ea\u30cb\u30c3\u30b8\u6a19\u6e96\u6642\uff08GMT\uff09\u306b\u306f\u5354\u5b9a\u4e16\u754c\u6642\uff08UTC\uff09\u304b\u3089\u306e\u30aa\u30d5\u30bb\u30c3\u30c8\u304c\u306a\u3044<\/strong>\u3068\u3044\u3046\u70b9\u3067\u3059\u3002\u5b9f\u969b\u3001\u30e8\u30fc\u30ed\u30c3\u30d1\u3001\u30a2\u30d5\u30ea\u30ab\u3001\u5317\u7c73\u3001\u5357\u6975\u5927\u9678\u306a\u3069\u3001\u4e00\u90e8\u306e\u5927\u9678\u3067\u306f\u6a19\u6e96\u6642\u3068\u4e26\u884c\u3057\u3066\u4f7f\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u901a\u5e38\u306e\u30bf\u30a4\u30e0\u30be\u30fc\u30f3\u3068\u306f\u7570\u306a\u308a\u3001\u30b0\u30ea\u30cb\u30c3\u30b8\u6a19\u6e96\u6642\u306f\u592a\u967d\u306b\u57fa\u3065\u3044\u3066\u7b97\u51fa\u3055\u308c\u307e\u3059\u3002\u5177\u4f53\u7684\u306b\u306f\u3001\u592a\u967d\u304c\u6700\u3082\u9ad8\u3044\u4f4d\u7f6e\u306b\u3042\u308b\u3068\u304d\u3001\u30b0\u30ea\u30cb\u30c3\u30b8\u3067\u306f\u6b63\u5348\u306e12:00\u3068\u306a\u308a\u307e\u3059\u3002\u6b63\u5348\u306b\u306f\u3001\u592a\u967d\u306f\u672c\u521d\u5b50\u5348\u7dda\u3001\u3064\u307e\u308a\u5730\u7403\u30922\u3064\u306e\u7b49\u3057\u3044\u90e8\u5206\u306b\u5206\u3051\u3001\u7d4c\u5ea60\u00b0\u3092\u793a\u3059\u4eee\u60f3\u306e\u7dda\u306e\u4e0a\u306b\u6b63\u78ba\u306b\u4f4d\u7f6e\u3057\u307e\u3059\u3002\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b0\u30ea\u30cb\u30c3\u30b8\u6a19\u6e96\u6642\u3068\u306f\u3001\u30b0\u30ea\u30cb\u30c3\u30b8\u738b\u7acb\u5929\u6587\u53f0\u306b\u304a\u3044\u3066\u3001\u592a\u967d\u304c\u672c\u521d\u5b50\u5348\u7dda\u3092\u6a2a\u5207\u308b\u5e74\u9593\u306e\u65e5\u5e38\u7684\u306a\u6642\u523b\u306e\u300c\u5e73\u5747\u300d\u3067\u3059\u3002 \u3057\u305f\u304c\u3063\u3066\u3001GMT\u306f\u3001\u5e74\u9593\u3092\u901a\u3058\u3066\u5909\u52d5\u3059\u308b\u5929\u6587\u6642\u9593\u3068\u3044\u3046\u3088\u308a\u306f\u3001\u3080\u3057\u308d\u6642\u8a08\u306b\u3088\u308b\u6642\u9593\u3068\u8a00\u3048\u307e\u3059\u3002GMT\u306f\u6bce\u65e5\u3001\u6642\u8a08\u306b\u3088\u3063\u3066\u6e2c\u5b9a\u3055\u308c\u307e\u3059\u3002\u30b0\u30ea\u30cb\u30c3\u30b8\u6a19\u6e96\u6642\u306e\u4e3b\u306a\u76ee\u7684\u306f\u3001\u5834\u6240\u306b\u95a2\u4fc2\u306a\u304f\u6642\u9593\u3092\u6a19\u6e96\u5316\u3059\u308b\u3053\u3068\u3067\u3059\u3002\u305d\u306e\u7d50\u679c\u3001GMT\u5bfe\u5fdc\u306e\u6642\u8a08\u306f\u65c5\u884c\u8005\u306b\u5e83\u304f\u5229\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">GMT\u3092\u4ed6\u306e\u30bf\u30a4\u30e0\u30be\u30fc\u30f3\u306b\u5909\u63db\u3059\u308b\u306b\u306f\uff1f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">GMT\u306fUTC\u3068\u306e\u30aa\u30d5\u30bb\u30c3\u30c8\u3092\u6301\u3064\u6a19\u6e96\u6642\u3067\u306f\u306a\u3044\u305f\u3081\u3001\u4ed6\u306e\u30bf\u30a4\u30e0\u30be\u30fc\u30f3\u3078\u306e\u5909\u63db\u306f\u5c11\u3057\u8907\u96d1\u306b\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002\u591a\u304f\u306e\u5834\u5408\u3001\u4eba\u3005\u306f\u4e16\u754c\u6a19\u6e96\u3068\u307f\u306a\u3055\u308c\u3066\u3044\u308b\u5354\u5b9a\u4e16\u754c\u6642\uff08UTC\uff09\u306b\u57fa\u3065\u3044\u3066\u6642\u9593\u3092\u8a08\u7b97\u3057\u307e\u3059\u3002 GMT\u306f\u79d1\u5b66\u8005\u306e\u9593\u3067\u306f\u3082\u306f\u3084\u4f7f\u7528\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u304c\u3001GMT\u304c\u3069\u306e\u3088\u3046\u306b\u6a5f\u80fd\u3059\u308b\u306e\u304b\u3001\u307e\u305f\u4ed6\u306e\u30bf\u30a4\u30e0\u30be\u30fc\u30f3\u306b\u5909\u63db\u3059\u308b\u65b9\u6cd5\u3092\u77e5\u308a\u305f\u3044\u3068\u3044\u3046\u65b9\u3082\u307e\u3060\u3044\u3089\u3063\u3057\u3083\u3044\u307e\u3059\u3002\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">UTC\u3092\u7570\u306a\u308b\u30bf\u30a4\u30e0\u30be\u30fc\u30f3\u306b\u5909\u63db\u3059\u308b\u539f\u7406\u3092\u3054\u5b58\u77e5\u3067\u3042\u308c\u3070\u3001GMT\u306e\u5909\u63db\u3082\u975e\u5e38\u306b\u7c21\u5358\u306b\u884c\u3048\u307e\u3059\u3002\u305d\u306e\u7406\u7531\u306f\u6975\u3081\u3066\u5358\u7d14\u3067\u3059\u3002<strong>\u5354\u5b9a\u4e16\u754c\u6642\uff08UTC\uff09\u3068\u30b0\u30ea\u30cb\u30c3\u30b8\u6a19\u6e96\u6642\uff08GMT\uff09\u306e\u9593\u306b\u306f\u6642\u5dee\u304c\u3042\u308a\u307e\u305b\u3093<\/strong>\u3002\u3057\u304b\u3057\u3001\u305d\u308c\u3089\u304c\u5b8c\u5168\u306b\u540c\u4e00\u3067\u3042\u308b\u3068\u3044\u3046\u610f\u5473\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u5b9f\u969b\u3001GMT\u306f\u30bf\u30a4\u30e0\u30be\u30fc\u30f3\u3067\u3042\u308b\u306e\u306b\u5bfe\u3057\u3001UTC\u306f\u5358\u306a\u308b\u6a19\u6e96\u306b\u904e\u304e\u307e\u305b\u3093\u3002 GMT\u306f\u3001\u4e00\u90e8\u306e\u30e8\u30fc\u30ed\u30c3\u30d1\u3084\u30a2\u30d5\u30ea\u30ab\u306e\u56fd\u3005\u3067\u516c\u5f0f\u306b\u4f7f\u7528\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u4e00\u65b9\u3001UTC\u3092\u73fe\u5730\u6642\u9593\u3068\u3057\u3066\u63a1\u7528\u3057\u3066\u3044\u308b\u56fd\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u8208\u5473\u6df1\u3044\u3053\u3068\u306b\u3001GMT\u3082UTC\u3082<a href=\"https:\/\/www.worldclock.com\/daylight-saving-time\/\">\u590f\u6642\u9593\uff08DST\uff09<\/a>\u306e\u9069\u7528\u306b\u3088\u308b\u5909\u66f4\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001GMT\u3092\u63a1\u7528\u3057\u3066\u3044\u308b\u56fd\u306e\u4e2d\u306b\u306f\u3001<a href=\"https:\/\/www.worldclock.com\/daylight-saving-time\/\">\u590f\u6642\u9593<\/a>\u671f\u9593\u4e2d\u306b\u5225\u306e\u30bf\u30a4\u30e0\u30be\u30fc\u30f3\u306b\u5207\u308a\u66ff\u3048\u308b\u3068\u3053\u308d\u3082\u3042\u308a\u307e\u3059\u3002\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">GMT\u3092\u4ed6\u306e\u30bf\u30a4\u30e0\u30be\u30fc\u30f3\u306b\u5909\u63db\u3059\u308b\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u30ac\u30a4\u30c9\u3092\u3054\u5229\u7528\u304f\u3060\u3055\u3044\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30b0\u30ea\u30cb\u30c3\u30b8\u6a19\u6e96\u6642\uff08GMT\uff09\u306f\u3001\u6771\u90e8\u6a19\u6e96\u6642\uff08ET\uff09\u3088\u308a<strong>4\u6642\u9593<\/strong>\u9032\u3093\u3067\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u30b0\u30ea\u30cb\u30c3\u30b8\u6a19\u6e96\u6642\u306f\u3001\u4e2d\u90e8\u6a19\u6e96\u6642\uff08CT\uff09\u3088\u308a5\u6642\u9593\u9032\u3093\u3067\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u30b0\u30ea\u30cb\u30c3\u30b8\u6a19\u6e96\u6642\u306f\u3001\u5c71\u5cb3\u90e8\u6a19\u6e96\u6642\uff08MT\uff09\u3088\u308a6\u6642\u9593\u9032\u3093\u3067\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u30b0\u30ea\u30cb\u30c3\u30b8\u6a19\u6e96\u6642\uff08GMT\uff09\u306f\u3001\u592a\u5e73\u6d0b\u6a19\u6e96\u6642\uff08PT\uff09\u3088\u308a<strong>7\u6642\u9593<\/strong>\u9032\u3093\u3067\u3044\u307e\u3059\u3002\u00a0<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3057\u305f\u304c\u3063\u3066\u3001GMT\u3092ET\u306b\u5909\u63db\u3059\u308b\u306b\u306f4\u6642\u9593\u3092\u5dee\u3057\u5f15\u304d\u307e\u3059\u3002GMT\u3092CT\u306b\u5909\u63db\u3059\u308b\u306b\u306f5\u6642\u9593\u3092\u5dee\u3057\u5f15\u304d\u307e\u3059\u3002GMT\u3092MT\u306b\u5909\u63db\u3059\u308b\u306b\u306f6\u6642\u9593\u3092\u5dee\u3057\u5f15\u304d\u307e\u3059\u3002\u307e\u305f\u3001GMT\u3092PT\u306b\u5909\u63db\u3059\u308b\u306b\u306f7\u6642\u9593\u3092\u5dee\u3057\u5f15\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>GMT\u3092\u63a1\u7528\u3057\u3066\u3044\u308b\u4e3b\u306a\u5730\u57df<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ee5\u4e0b\u306e\u56fd\u3005\u3067\u306f\u3001\u30b0\u30ea\u30cb\u30c3\u30b8\u6a19\u6e96\u6642\u304c\u5e74\u9593\u3092\u901a\u3058\u3066\u6a19\u6e96\u6642\u3068\u3057\u3066\u63a1\u7528\u3055\u308c\u3066\u304a\u308a\uff08\u590f\u6642\u9593\u306e\u8abf\u6574\u306f\u3042\u308a\u307e\u305b\u3093\uff09\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30d6\u30eb\u30ad\u30ca\u30d5\u30a1\u30bd<\/li>\n\n\n\n<li>\u30e2\u30fc\u30ea\u30bf\u30cb\u30a2<\/li>\n\n\n\n<li>\u30ae\u30cb\u30a2\u30d3\u30b5\u30a6<\/li>\n\n\n\n<li>\u30b3\u30fc\u30c8\u30b8\u30dc\u30ef\u30fc\u30eb<\/li>\n\n\n\n<li>\u30ae\u30cb\u30a2<\/li>\n\n\n\n<li>\u30b7\u30a8\u30e9\u30ec\u30aa\u30cd<\/li>\n\n\n\n<li>\u30ea\u30d9\u30ea\u30a2<\/li>\n\n\n\n<li>\u30a2\u30a4\u30b9\u30e9\u30f3\u30c9<\/li>\n\n\n\n<li>\u30de\u30ea<\/li>\n\n\n\n<li>\u30ac\u30f3\u30d3\u30a2<\/li>\n\n\n\n<li>\u30bb\u30cd\u30ac\u30eb<\/li>\n\n\n\n<li>\u30ac\u30fc\u30ca<\/li>\n\n\n\n<li>\u30a2\u30bb\u30f3\u30b7\u30e7\u30f3\u5cf6<\/li>\n\n\n\n<li>\u30c8\u30fc\u30b4<\/li>\n\n\n\n<li>\u30bb\u30f3\u30c8\u30d8\u30ec\u30ca<\/li>\n\n\n\n<li>\u30c8\u30ea\u30b9\u30bf\u30f3\u30fb\u30c0\u30fb\u30af\u30fc\u30cb\u30e3<\/li>\n<\/ul>\n\n\n\n<p 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class=\"wp-block-paragraph\">1850\u5e74\u304b\u30891893\u5e74\u306b\u304b\u3051\u3066\u3001\u30b7\u30a7\u30d1\u30fc\u30c9\u306e\u30de\u30b9\u30bf\u30fc\u30af\u30ed\u30c3\u30af\u306f\u30a4\u30ae\u30ea\u30b9\u306e\u6642\u523b\u57fa\u6e96\u3092\u4e3b\u5c0e\u3057\u3066\u3044\u307e\u3057\u305f\u3002\u3053\u306e\u6642\u8a08\u306f\u96fb\u4fe1\u7dda\u3092\u5229\u7528\u3057\u3066\u3001\u30ed\u30f3\u30c9\u30f3\u3001\u30a8\u30c7\u30a3\u30f3\u30d0\u30e9\u3001\u30b0\u30e9\u30b9\u30b4\u30fc\u3001\u30c0\u30d6\u30ea\u30f3\u3001\u30d9\u30eb\u30d5\u30a1\u30b9\u30c8\u306a\u3069\u306e\u4e3b\u8981\u90fd\u5e02\u306b\u6642\u523b\u3092\u9001\u4fe1\u3057\u3066\u3044\u307e\u3057\u305f\u3002 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class=\"wp-block-paragraph\">\u3053\u306e\u6642\u8a08\u3092\u898b\u3066\u307e\u305a\u6c17\u3065\u304f\u306e\u306f\u3001\u6587\u5b57\u76e4\u306b\u901a\u5e38\u306e12\u6642\u9593\u3067\u306f\u306a\u304f24\u6642\u9593\u304c\u523b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u3067\u3059\u3002\u3064\u307e\u308a\u3001\u6b63\u5348\u306e12\u6642\u306b\u306f\u3001\u6642\u91dd\u304c\u771f\u4e0a\u3067\u306f\u306a\u304f\u771f\u4e0b\u3092\u6307\u3057\u3066\u3044\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f53\u521d\u3001\u30b7\u30a7\u30d1\u30fc\u30c9\u30fb\u30b2\u30fc\u30c8\u306e\u6642\u8a08\u306f\u5929\u6587\u6642\u3092\u8868\u793a\u3057\u3066\u304a\u308a\u30011\u65e5\u306e24\u6642\u9593\u306e\u30ab\u30a6\u30f3\u30c8\u306f\u6b63\u5348\u304b\u3089\u59cb\u307e\u3063\u3066\u3044\u307e\u3057\u305f\u3002\u3057\u304b\u3057\u300120\u4e16\u7d00\u306b\u5165\u308a\u3001\u3053\u306e\u6642\u8a08\u306fGMT\uff08\u30b0\u30ea\u30cb\u30c3\u30b8\u6a19\u6e96\u6642\uff09\u306b\u8a2d\u5b9a\u304c\u5909\u66f4\u3055\u308c\u3001\u305d\u308c\u4ee5\u964d\u300124\u6642\u9593\u306e\u30ab\u30a6\u30f3\u30c8\u306f\u6df1\u591c0\u6642\u304b\u3089\u59cb\u307e\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002 \u3053\u306e\u6642\u8a08\u306f\u82f1\u56fd\u590f\u6642\u9593\uff08BST\uff09\u306b\u5bfe\u5fdc\u3057\u3066\u304a\u3089\u305a\u3001\u73fe\u5728\u3082GMT\u3092\u8868\u793a\u3057\u7d9a\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u30bf\u30a4\u30e0\u30be\u30fc\u30f3\u306b\u95a2\u3059\u308b\u8208\u5473\u6df1\u3044\u4e8b\u5b9f<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b0\u30ea\u30cb\u30c3\u30b8\u6a19\u6e96\u6642\uff08GMT\uff09\u3001\u5354\u5b9a\u4e16\u754c\u6642\uff08UTC\uff09\u3001\u304a\u3088\u3073UTC\u30aa\u30d5\u30bb\u30c3\u30c8\u306b\u3064\u3044\u3066\u77e5\u3063\u3066\u304a\u304f\u3079\u304d\u3053\u3068\u306f\u3059\u3079\u3066\u304a\u5206\u304b\u308a\u3044\u305f\u3060\u3051\u305f\u3068\u601d\u3044\u307e\u3059\u306e\u3067\u3001\u6b21\u306f\u30bf\u30a4\u30e0\u30be\u30fc\u30f3\u306b\u95a2\u3059\u308b\u3044\u304f\u3064\u304b\u306e\u8208\u5473\u6df1\u3044\u4e8b\u5b9f\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3057\u3087\u3046\u3002\u305d\u306e\u4e2d\u306b\u306f\u3001\u672c\u5f53\u306b\u9a5a\u304f\u3079\u304d\u3082\u306e\u3082\u3042\u308a\u307e\u3059\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5b87\u5b99\u3067\u306e\u6642\u523b\u304c\u77e5\u308a\u305f\u3044\u3067\u3059\u304b\uff1f\u5b9f\u306f\u3001\u56fd\u969b\u5b87\u5b99\u30b9\u30c6\u30fc\u30b7\u30e7\u30f3\uff08ISS\uff09\u306e\u6642\u523b\u306f\u30b0\u30ea\u30cb\u30c3\u30b8\u6a19\u6e96\u6642\uff08GMT\uff09\u306b\u5f93\u3063\u3066\u3044\u307e\u3059\u3002ISS\u306b\u306fUTC\u57fa\u6e96\u306e\u6b63\u78ba\u306a\u6642\u523b\u3092\u7b97\u51fa\u3059\u308b\u305f\u3081\u306e\u539f\u5b50\u6642\u8a08\u3082\u8a2d\u7f6e\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u539f\u5247\u3068\u3057\u3066\u3001\u5b87\u5b99\u98db\u884c\u58eb\u305f\u3061\u306f\u6614\u306a\u304c\u3089\u306eGMT\u306b\u5f93\u3063\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li>GMT\u306f\u3001\u6b63\u5348\u3092\u300c0\u6642\u300d\u3068\u3059\u308b\u6700\u521d\u306e\u57fa\u6e96\u3067\u3057\u305f\u3002\u305d\u308c\u4ee5\u5916\u306e\u3059\u3079\u3066\u306e\u57fa\u6e96\u3067\u306f\u3001\u771f\u591c\u4e2d\u3092\u300c0\u6642\u300d\u3068\u3057\u3066\u3044\u307e\u3057\u305f\uff08\u3053\u306e\u6163\u7fd2\u306f\u30ed\u30fc\u30de\u6642\u4ee3\u306b\u307e\u3067\u3055\u304b\u306e\u307c\u308a\u307e\u3059\uff09\u2015\u2015\u30a4\u30ae\u30ea\u30b9\u4eba\u304c\u4ecb\u5165\u3059\u308b\u307e\u3067\u306f\u3002<\/li>\n\n\n\n<li>\u30b0\u30ea\u30cb\u30c3\u30b8\u306e\u738b\u7acb\u5929\u6587\u53f0\u3067GMT\u304c\u5236\u5b9a\u3055\u308c\u305f\u969b\u3001\u305d\u306e\u5834\u6240\u306f\u300c\u56fd\u969b\u7684\u306a\u6c7a\u5b9a\u306b\u3088\u308a\u3001\u3059\u3079\u3066\u306e\u65b0\u3057\u3044\u65e5\u3001\u5e74\u3001\u305d\u3057\u3066\u5343\u5e74\u7d00\u306e\u516c\u5f0f\u306a\u8d77\u70b9\u300d\u3067\u3042\u308b\u3068\u5ba3\u8a00\u3055\u308c\u307e\u3057\u305f\u3002\u30b0\u30ea\u30cb\u30c3\u30b8\u3055\u3093\u3001\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u306f\u304b\u304b\u308a\u3059\u304e\u3067\u3059\u306d\uff01<\/li>\n\n\n\n<li>\u82f1\u56fd\u306f\u590f\u306e\u9593\u3001\u590f\u6642\u9593\u3092\u63a1\u7528\u3057\u3066\u3044\u308b\u305f\u3081\u3001\u5e38\u306bGMT\u3067\u3042\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3064\u307e\u308a\u3001GMT\u3068\u3044\u3046\u6642\u9593\u57fa\u6e96\u3092\u8003\u6848\u3057\u305f\u306e\u306f\u82f1\u56fd\u3067\u3059\u304c\u3001\u590f\u306e\u9593\u306fGMT+1\u3092\u63a1\u7528\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u2026\u2026\u3069\u3046\u3084\u3089\u82f1\u56fd\u4eba\u306f\u3001\u3044\u3064\u3082\u4e00\u6b69\u5148\u3092\u884c\u304f\u306e\u304c\u7fd2\u6163\u306e\u3088\u3046\u3067\u3059\uff01<\/li>\n\n\n\n<li>GMT\u306f\u300c\u897f\u30e8\u30fc\u30ed\u30c3\u30d1\u6642\u9593\u300d\u3068\u3082\u547c\u3070\u308c\u3001\u6642\u306b\u306f\u300c\u30b0\u30ea\u30cb\u30c3\u30b8\u5e73\u5747UT\uff08\u30e6\u30cb\u30d0\u30fc\u30b5\u30eb\u30bf\u30a4\u30e0\u306e\u7565\uff09\u300d\u3068\u3082\u547c\u3070\u308c\u307e\u3059\u3002\u4fbf\u5229\u3067\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u5b9f\u969b\u306b\u306f\u897f\u30e8\u30fc\u30ed\u30c3\u30d1\u306e\u3044\u304f\u3064\u304b\u306e\u56fd\u306fGMT+1\u3084GMT+2\u306b\u3042\u308b\u305f\u3081\u3001\u6b63\u78ba\u3068\u306f\u8a00\u3048\u307e\u305b\u3093\u3002\u3068\u306f\u3044\u3048\u3001\u305b\u3044\u305c\u30441\u6642\u9593\u306e\u5dee\u306b\u904e\u304e\u307e\u305b\u3093\u3002<\/li>\n\n\n\n<li>\u30d9\u30eb\u30ae\u30fc\u3084\u30ab\u30ca\u30c0\u306a\u3069\u3001\u3044\u304f\u3064\u304b\u306e\u56fd\u3067\u306f\u3001\u73fe\u5730\u6642\u9593\u3092\u5b9a\u7fa9\u3059\u308b\u305f\u3081\u306b\u30b0\u30ea\u30cb\u30c3\u30b8\u6a19\u6e96\u6642\uff08GMT\uff09\u3092\u63a1\u7528\u3057\u3066\u3044\u307e\u3059\u3002\u307e\u3042\u3001\u3046\u307e\u304f\u3044\u304f\u306a\u3089\u305d\u308c\u3067\u3044\u3044\u306e\u3067\u3057\u3087\u3046\u3002<\/li>\n\n\n\n<li>\u4e2d\u56fd\u306f\u5e83\u5927\u306a\u56fd\u3067\u3059\u304c\u3001\u30bf\u30a4\u30e0\u30be\u30fc\u30f3\u306f\u305f\u3063\u305f\u4e00\u3064\u3001GMT+8:00\u306e\u307f\u3067\u3042\u308a\u3001\u56fd\u5185\u3067\u306f\u300c\u5317\u4eac\u6642\u9593\u300d\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002 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