{"id":62693,"date":"2026-11-08T07:18:28","date_gmt":"2026-11-08T07:18:28","guid":{"rendered":"https:\/\/www.worldclock.com\/pemasa-pomodoro\/"},"modified":"2026-11-08T07:18:28","modified_gmt":"2026-11-08T07:18:28","slug":"pemasa-pomodoro","status":"publish","type":"page","link":"https:\/\/www.worldclock.com\/ms\/pemasa-pomodoro\/","title":{"rendered":"Pemasa Pomodoro"},"content":{"rendered":"<div class=\"wc wc-tool-page wc-tool-page--pomodoro\"><header class=\"wc-thero\"><div class=\"wc-thero__text\"><nav class=\"wc-crumbs\" aria-label=\"Breadcrumb\"><ol><li><a href=\"https:\/\/www.worldclock.com\/ms\/\">Jam Dunia<\/a><\/li><li><a href=\"https:\/\/www.worldclock.com\/ms\/alat\/\">Alat Waktu<\/a><\/li><li><span aria-current=\"page\">Pemasa Pomodoro<\/span><\/li><\/ol><\/nav><p class=\"wc-eyebrow\"><span aria-hidden=\"true\">\ud83c\udf45<\/span> Alat percuma<\/p><h1 class=\"wc-thero__title\">Pemasa Pomodoro<\/h1><p class=\"wc-thero__lead\">Fokus dalam sesi 25 minit dengan rehat pendek dan panjang \u2013 masa boleh laras, bunyi, pemberitahuan dan pengira sesi.<\/p><\/div><\/header><div class=\"wc-tool\"><div class=\"wc-pomo\" data-wc-tool=\"pomodoro\"><div class=\"wc-pomo__tabs\" role=\"tablist\" data-tabs><button type=\"button\" class=\"wc-chip\" data-phase=\"focus\">\ud83c\udf45 Fokus<\/button><button type=\"button\" class=\"wc-chip\" data-phase=\"short\">\u2615 Rehat pendek<\/button><button type=\"button\" class=\"wc-chip\" data-phase=\"long\">\ud83d\udecb\ufe0f Rehat panjang<\/button><\/div><div class=\"wc-timer__ring\" data-face><svg viewBox=\"0 0 200 200\" aria-hidden=\"true\"><circle cx=\"100\" cy=\"100\" r=\"90\" class=\"wc-timer__bg\"\/><circle cx=\"100\" cy=\"100\" r=\"90\" class=\"wc-timer__fg\" data-arc\/><\/svg><div class=\"wc-timer__v\"><span data-v>25:00<\/span><small data-label><\/small><\/div><\/div><p class=\"wc-pomo__dots\" data-dots aria-live=\"polite\"><\/p><div class=\"wc-timer__btns\"><button type=\"button\" class=\"wc-btn wc-btn--big\" data-start>\u25b6 Mula<\/button><button type=\"button\" class=\"wc-btn wc-btn--big wc-btn--ghost\" data-skip>\u23ed Langkau<\/button><button type=\"button\" class=\"wc-btn wc-btn--big wc-btn--ghost\" data-reset>\u21ba Set semula<\/button><\/div><details class=\"wc-pomo__set\"><summary>\u2699\ufe0f Tetapan<\/summary><div class=\"wc-tbar\"><label class=\"wc-field\"><span>Fokus (min)<\/span><input type=\"number\" min=\"1\" max=\"180\" value=\"25\" data-focus><\/label><label class=\"wc-field\"><span>Rehat pendek<\/span><input type=\"number\" min=\"1\" max=\"60\" value=\"5\" data-short><\/label><label class=\"wc-field\"><span>Rehat panjang<\/span><input type=\"number\" min=\"1\" max=\"90\" value=\"15\" data-long><\/label><label class=\"wc-field\"><span>Rehat panjang setiap<\/span><input type=\"number\" min=\"2\" max=\"12\" value=\"4\" data-every><\/label><label class=\"wc-field wc-field--check\"><input type=\"checkbox\" data-auto checked> <span>Mulakan sesi seterusnya secara automatik<\/span><\/label><\/div><\/details><\/div><\/div><section class=\"wc-section wc-tool-info\"><div class=\"wc-prose\"><h2>Cara teknik Pomodoro berfungsi<\/h2><ol><li>Pilih satu tugasan dan fokus padanya selama 25 minit \u2013 satu \u201cpomodoro\u201d.<\/li><li>Berehat selama 5 minit: berdiri, regangkan badan, ambil minuman.<\/li><li>Selepas empat pomodoro, ambil rehat lebih panjang selama 15\u201330 minit.<\/li><\/ol><p>Teknik ini dibangunkan oleh Francesco Cirillo pada akhir 1980-an dan dinamakan sempena pemasa dapurnya yang berbentuk tomato. Sesi pendek bermasa menjadikan tugasan besar kurang menakutkan dan rehat yang kerap membantu anda kekal segar. Setiap masa boleh diubah di bawah Tetapan; tetapan anda disimpan pada peranti ini.<\/p><\/div><\/section><section class=\"wc-section wc-faq\"><h2>Soalan lazim<\/h2><details><summary>Berapa lamakah satu Pomodoro?<\/summary><p>Pomodoro klasik ialah 25 minit kerja berfokus diikuti rehat 5 minit. Selepas empat Pomodoro, anda mengambil rehat lebih panjang selama 15 hingga 30 minit.<\/p><\/details><details><summary>Adakah saya akan mendengar pemasa di tab lain?<\/summary><p>Ya. Bunyi loceng dimainkan apabila setiap sesi tamat, baki masa ditunjukkan pada tab pelayar, dan jika anda membenarkan pemberitahuan, anda juga akan menerima mesej timbul.<\/p><\/details><\/section><section class=\"wc-section wc-tools-grid\"><div class=\"wc-section__head\"><h2>Lebih banyak alat waktu percuma<\/h2><a href=\"https:\/\/www.worldclock.com\/ms\/alat\/\">Semua alat \u2192<\/a><\/div><div class=\"wc-toolcards\"><a class=\"wc-toolcard wc-toolcard--hours\" href=\"https:\/\/www.worldclock.com\/ms\/kalkulator-jam\/\"><span class=\"wc-toolcard__icon\" aria-hidden=\"true\">\u231b<\/span><span class=\"wc-toolcard__name\">Kalkulator Jam<\/span><span class=\"wc-toolcard__desc\">Jam antara dua masa.<\/span><\/a><a class=\"wc-toolcard wc-toolcard--timecard\" href=\"https:\/\/www.worldclock.com\/ms\/kalkulator-kad-waktu\/\"><span class=\"wc-toolcard__icon\" aria-hidden=\"true\">\ud83d\uddc2\ufe0f<\/span><span class=\"wc-toolcard__name\">Kalkulator Kad Waktu<\/span><span class=\"wc-toolcard__desc\">Jam mingguan, lebih masa &amp; bayaran.<\/span><\/a><a class=\"wc-toolcard wc-toolcard--decimal\" href=\"https:\/\/www.worldclock.com\/ms\/penukar-jam-perpuluhan\/\"><span class=\"wc-toolcard__icon\" aria-hidden=\"true\">\ud83d\udd22<\/span><span class=\"wc-toolcard__name\">Penukar Masa Perpuluhan<\/span><span class=\"wc-toolcard__desc\">Jam:minit \u21c4 perpuluhan.<\/span><\/a><a class=\"wc-toolcard wc-toolcard--sleep\" href=\"https:\/\/www.worldclock.com\/ms\/kalkulator-tidur\/\"><span class=\"wc-toolcard__icon\" aria-hidden=\"true\">\ud83d\ude34<\/span><span class=\"wc-toolcard__name\">Kalkulator Tidur<\/span><span class=\"wc-toolcard__desc\">Waktu tidur &amp; bangun terbaik.<\/span><\/a><a class=\"wc-toolcard wc-toolcard--jetlag\" href=\"https:\/\/www.worldclock.com\/ms\/kalkulator-jet-lag\/\"><span class=\"wc-toolcard__icon\" aria-hidden=\"true\">\u2708\ufe0f<\/span><span class=\"wc-toolcard__name\">Kalkulator Jet Lag<\/span><span class=\"wc-toolcard__desc\">Pelan peribadi untuk mengatasi jet lag.<\/span><\/a><a class=\"wc-toolcard wc-toolcard--markets\" href=\"https:\/\/www.worldclock.com\/ms\/waktu-pasaran-saham\/\"><span class=\"wc-toolcard__icon\" aria-hidden=\"true\">\ud83d\udcc8<\/span><span class=\"wc-toolcard__name\">Waktu Pasaran Saham &amp; Perniagaan<\/span><span class=\"wc-toolcard__desc\">Adakah pasaran dibuka sekarang?<\/span><\/a><a class=\"wc-toolcard wc-toolcard--bell\" href=\"https:\/\/www.worldclock.com\/ms\/kira-detik-pasaran-saham\/\"><span class=\"wc-toolcard__icon\" aria-hidden=\"true\">\ud83d\udd14<\/span><span class=\"wc-toolcard__name\">Kira Detik Pasaran Saham<\/span><span class=\"wc-toolcard__desc\">Kira detik ke loceng pembukaan.<\/span><\/a><a class=\"wc-toolcard wc-toolcard--converter\" href=\"https:\/\/www.worldclock.com\/ms\/penukar-zon-waktu\/\"><span class=\"wc-toolcard__icon\" aria-hidden=\"true\">\ud83d\udd01<\/span><span class=\"wc-toolcard__name\">Penukar Zon Waktu<\/span><span class=\"wc-toolcard__desc\">Tukar waktu antara mana-mana bandar.<\/span><\/a><\/div><\/section><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":"","bs_cache_bypass_cache":0,"bs_cache_related_page":0},"class_list":["post-62693","page","type-page","status-publish","hentry"],"acf":[],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"clocker","author_link":"https:\/\/www.worldclock.com\/ms\/author\/clocker\/"},"comment_info":"","_links":{"self":[{"href":"https:\/\/www.worldclock.com\/ms\/wp-json\/wp\/v2\/pages\/62693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worldclock.com\/ms\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.worldclock.com\/ms\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldclock.com\/ms\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldclock.com\/ms\/wp-json\/wp\/v2\/comments?post=62693"}],"version-history":[{"count":0,"href":"https:\/\/www.worldclock.com\/ms\/wp-json\/wp\/v2\/pages\/62693\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.worldclock.com\/ms\/wp-json\/wp\/v2\/media?parent=62693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}