{"id":56470,"date":"2026-11-08T00:40:08","date_gmt":"2026-11-08T00:40:08","guid":{"rendered":"https:\/\/www.worldclock.com\/pomodoro-casovac\/"},"modified":"2026-11-08T00:40:08","modified_gmt":"2026-11-08T00:40:08","slug":"pomodoro-casovac","status":"publish","type":"page","link":"https:\/\/www.worldclock.com\/sk\/pomodoro-casovac\/","title":{"rendered":"Pomodoro \u010dasova\u010d"},"content":{"rendered":"<div class=\"wc wc-tool-page wc-tool-page--pomodoro\"><header class=\"wc-thero\"><div class=\"wc-thero__text\"><nav class=\"wc-crumbs\" aria-label=\"Breadcrumb\"><ol><li><a href=\"https:\/\/www.worldclock.com\/sk\/\">Svetov\u00fd \u010das<\/a><\/li><li><a href=\"https:\/\/www.worldclock.com\/sk\/nastroje\/\">\u010casov\u00e9 n\u00e1stroje<\/a><\/li><li><span aria-current=\"page\">Pomodoro \u010dasova\u010d<\/span><\/li><\/ol><\/nav><p class=\"wc-eyebrow\"><span aria-hidden=\"true\">\ud83c\udf45<\/span> Bezplatn\u00fd n\u00e1stroj<\/p><h1 class=\"wc-thero__title\">Pomodoro \u010dasova\u010d<\/h1><p class=\"wc-thero__lead\">S\u00fastre\u010fte sa v 25-min\u00fatov\u00fdch blokoch s kr\u00e1tkymi a dlh\u00fdmi prest\u00e1vkami \u2013 nastavite\u013en\u00e9 \u010dasy, zvuk, upozornenia a po\u010d\u00edtadlo blokov.<\/p><\/div><\/header><div class=\"wc-tool\"><div class=\"wc-pomo\" data-wc-tool=\"pomodoro\"><div class=\"wc-pomo__tabs\" role=\"tablist\" data-tabs><button type=\"button\" class=\"wc-chip\" data-phase=\"focus\">\ud83c\udf45 S\u00fastredenie<\/button><button type=\"button\" class=\"wc-chip\" data-phase=\"short\">\u2615 Kr\u00e1tka prest\u00e1vka<\/button><button type=\"button\" class=\"wc-chip\" data-phase=\"long\">\ud83d\udecb\ufe0f Dlh\u00e1 prest\u00e1vka<\/button><\/div><div class=\"wc-timer__ring\" data-face><svg viewBox=\"0 0 200 200\" aria-hidden=\"true\"><circle cx=\"100\" cy=\"100\" r=\"90\" class=\"wc-timer__bg\"\/><circle cx=\"100\" cy=\"100\" r=\"90\" class=\"wc-timer__fg\" data-arc\/><\/svg><div class=\"wc-timer__v\"><span data-v>25:00<\/span><small data-label><\/small><\/div><\/div><p class=\"wc-pomo__dots\" data-dots aria-live=\"polite\"><\/p><div class=\"wc-timer__btns\"><button type=\"button\" class=\"wc-btn wc-btn--big\" data-start>\u25b6 \u0160tart<\/button><button type=\"button\" class=\"wc-btn wc-btn--big wc-btn--ghost\" data-skip>\u23ed Presko\u010di\u0165<\/button><button type=\"button\" class=\"wc-btn wc-btn--big wc-btn--ghost\" data-reset>\u21ba Vynulova\u0165<\/button><\/div><details class=\"wc-pomo__set\"><summary>\u2699\ufe0f Nastavenia<\/summary><div class=\"wc-tbar\"><label class=\"wc-field\"><span>S\u00fastredenie (min)<\/span><input type=\"number\" min=\"1\" max=\"180\" value=\"25\" data-focus><\/label><label class=\"wc-field\"><span>Kr\u00e1tka prest\u00e1vka<\/span><input type=\"number\" min=\"1\" max=\"60\" value=\"5\" data-short><\/label><label class=\"wc-field\"><span>Dlh\u00e1 prest\u00e1vka<\/span><input type=\"number\" min=\"1\" max=\"90\" value=\"15\" data-long><\/label><label class=\"wc-field\"><span>Dlh\u00e1 prest\u00e1vka ka\u017ed\u00fdch<\/span><input type=\"number\" min=\"2\" max=\"12\" value=\"4\" data-every><\/label><label class=\"wc-field wc-field--check\"><input type=\"checkbox\" data-auto checked> <span>\u010eal\u0161\u00ed blok spusti\u0165 automaticky<\/span><\/label><\/div><\/details><\/div><\/div><section class=\"wc-section wc-tool-info\"><div class=\"wc-prose\"><h2>Ako funguje technika Pomodoro<\/h2><ol><li>Vyberte si jednu \u00falohu a s\u00fastre\u010fte sa na \u0148u 25 min\u00fat \u2013 jedno \u201epomodoro\u201c.<\/li><li>Dajte si 5-min\u00fatov\u00fa prest\u00e1vku: postavte sa, natiahnite sa, napite sa.<\/li><li>Po \u0161tyroch pomodor\u00e1ch si dajte dlh\u0161iu prest\u00e1vku na 15\u201330 min\u00fat.<\/li><\/ol><p>Techniku vyvinul Francesco Cirillo koncom 80. rokov a pomenoval ju pod\u013ea svojej kuchynskej min\u00fatky v tvare paradajky. Kr\u00e1tke \u010dasovan\u00e9 \u00faseky robia ve\u013ek\u00e9 \u00falohy menej odstra\u0161uj\u00facimi a pravideln\u00e9 prest\u00e1vky v\u00e1m pom\u00e1haj\u00fa zosta\u0165 svie\u017eimi. V\u0161etky \u010dasy m\u00f4\u017eete zmeni\u0165 v Nastaveniach; nastavenia sa ulo\u017eia v tomto zariaden\u00ed.<\/p><\/div><\/section><section class=\"wc-section wc-faq\"><h2>\u010casto kladen\u00e9 ot\u00e1zky<\/h2><details><summary>Ako dlho trv\u00e1 jedno pomodoro?<\/summary><p>Klasick\u00e9 pomodoro je 25 min\u00fat s\u00fastredenej pr\u00e1ce, po ktor\u00fdch nasleduje 5-min\u00fatov\u00e1 prest\u00e1vka. Po \u0161tyroch pomodor\u00e1ch si d\u00e1te dlh\u0161iu prest\u00e1vku na 15 a\u017e 30 min\u00fat.<\/p><\/details><details><summary>Budem po\u010du\u0165 \u010dasova\u010d aj v inej karte?<\/summary><p>\u00c1no. Na konci ka\u017ed\u00e9ho bloku zaznie zvuk, zost\u00e1vaj\u00faci \u010das sa zobrazuje na karte prehliada\u010da a ak povol\u00edte upozornenia, dostanete aj vyskakovaciu spr\u00e1vu.<\/p><\/details><\/section><section class=\"wc-section wc-tools-grid\"><div class=\"wc-section__head\"><h2>\u010eal\u0161ie bezplatn\u00e9 \u010dasov\u00e9 n\u00e1stroje<\/h2><a href=\"https:\/\/www.worldclock.com\/sk\/nastroje\/\">V\u0161etky n\u00e1stroje \u2192<\/a><\/div><div class=\"wc-toolcards\"><a class=\"wc-toolcard wc-toolcard--hours\" href=\"https:\/\/www.worldclock.com\/sk\/kalkulacka-hodin\/\"><span class=\"wc-toolcard__icon\" aria-hidden=\"true\">\u231b<\/span><span class=\"wc-toolcard__name\">Kalkula\u010dka hod\u00edn<\/span><span class=\"wc-toolcard__desc\">Hodiny medzi dvoma \u010dasmi.<\/span><\/a><a class=\"wc-toolcard wc-toolcard--timecard\" href=\"https:\/\/www.worldclock.com\/sk\/kalkulacka-dochadzky\/\"><span class=\"wc-toolcard__icon\" aria-hidden=\"true\">\ud83d\uddc2\ufe0f<\/span><span class=\"wc-toolcard__name\">Kalkula\u010dka doch\u00e1dzky<\/span><span class=\"wc-toolcard__desc\">T\u00fd\u017edenn\u00e9 hodiny, nad\u010dasy a mzda.<\/span><\/a><a class=\"wc-toolcard wc-toolcard--decimal\" href=\"https:\/\/www.worldclock.com\/sk\/prevod-na-desatinne-hodiny\/\"><span class=\"wc-toolcard__icon\" aria-hidden=\"true\">\ud83d\udd22<\/span><span class=\"wc-toolcard__name\">Prevod na desatinn\u00e9 hodiny<\/span><span class=\"wc-toolcard__desc\">Hodiny:min\u00faty \u21c4 desatinn\u00e9.<\/span><\/a><a class=\"wc-toolcard wc-toolcard--sleep\" href=\"https:\/\/www.worldclock.com\/sk\/spankova-kalkulacka\/\"><span class=\"wc-toolcard__icon\" aria-hidden=\"true\">\ud83d\ude34<\/span><span class=\"wc-toolcard__name\">Sp\u00e1nkov\u00e1 kalkula\u010dka<\/span><span class=\"wc-toolcard__desc\">Najlep\u0161\u00ed \u010das na sp\u00e1nok a vst\u00e1vanie.<\/span><\/a><a class=\"wc-toolcard wc-toolcard--jetlag\" href=\"https:\/\/www.worldclock.com\/sk\/kalkulacka-jet-lagu\/\"><span class=\"wc-toolcard__icon\" aria-hidden=\"true\">\u2708\ufe0f<\/span><span class=\"wc-toolcard__name\">Kalkula\u010dka jet lagu<\/span><span class=\"wc-toolcard__desc\">Osobn\u00fd pl\u00e1n proti jet lagu.<\/span><\/a><a class=\"wc-toolcard wc-toolcard--markets\" href=\"https:\/\/www.worldclock.com\/sk\/otvaracie-hodiny-burz\/\"><span class=\"wc-toolcard__icon\" aria-hidden=\"true\">\ud83d\udcc8<\/span><span class=\"wc-toolcard__name\">Otv\u00e1racie hodiny b\u00farz a \u00faradov<\/span><span class=\"wc-toolcard__desc\">Je trh pr\u00e1ve otvoren\u00fd?<\/span><\/a><a class=\"wc-toolcard wc-toolcard--bell\" href=\"https:\/\/www.worldclock.com\/sk\/odpocitavanie-burza\/\"><span class=\"wc-toolcard__icon\" aria-hidden=\"true\">\ud83d\udd14<\/span><span class=\"wc-toolcard__name\">Odpo\u010d\u00edtavanie do otvorenia burzy<\/span><span class=\"wc-toolcard__desc\">Odpo\u010d\u00edtavanie do otv\u00e1racieho zvonu.<\/span><\/a><a class=\"wc-toolcard wc-toolcard--converter\" href=\"https:\/\/www.worldclock.com\/sk\/prevodnik-casovych-pasiem\/\"><span class=\"wc-toolcard__icon\" aria-hidden=\"true\">\ud83d\udd01<\/span><span class=\"wc-toolcard__name\">Prevodn\u00edk \u010dasov\u00fdch p\u00e1siem<\/span><span class=\"wc-toolcard__desc\">Preve\u010fte \u010das medzi \u013eubovo\u013en\u00fdmi mestami.<\/span><\/a><\/div><\/section><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":"","bs_cache_bypass_cache":0,"bs_cache_related_page":0},"class_list":["post-56470","page","type-page","status-publish","hentry"],"acf":[],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"clocker","author_link":"https:\/\/www.worldclock.com\/sk\/author\/clocker\/"},"comment_info":"","_links":{"self":[{"href":"https:\/\/www.worldclock.com\/sk\/wp-json\/wp\/v2\/pages\/56470","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.worldclock.com\/sk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.worldclock.com\/sk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.worldclock.com\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.worldclock.com\/sk\/wp-json\/wp\/v2\/comments?post=56470"}],"version-history":[{"count":0,"href":"https:\/\/www.worldclock.com\/sk\/wp-json\/wp\/v2\/pages\/56470\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.worldclock.com\/sk\/wp-json\/wp\/v2\/media?parent=56470"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}