Current time in São Tomé and Príncipe
Greenwich Mean Time (GMT) · UTC+0 · Capital: São Tomé
- Official name
- República Democrática de São Tomé e Príncipe
- Capital
- São Tomé
- Population
- 187,356
- Currency
- STD
- Language
- Portuguese
- Dialling code
- +239
- Internet domain
- .st
- ISO codes
- ST, STP
- Continent
- Africa
- Number of time zones
- 1
About São Tomé and Príncipe
São Tomé and Príncipe (often called just “São Tomé” for short) is a small island nation off the Atlantic coast of Central Africa, located in the Gulf of Guinea, standing on both sides of the Equator, west of Gabon. Its capital is São Tomé. The island was first discovered and claimed by Portugal during the age of the great discoveries. The islands’ economy was initially based on sugar production, but in the 19th century, it gave way to coffee and cocoa. A very interesting fact about this tiny island nation, is that plantations and slave labor, survived in many new forms well into the 20th century. Independence was finally achieved in 1975, democratic reforms were not instituted until the late 1980s, and the first free elections were held in 1991.
The country is still far from being self-reliant, with São Tomé having to import all fuels, most finished goods, raw materials goods, and consumer goods. Its economy is mostly based on cocoa production and foreign relief aid.
The official language of São Tomé and Príncipe is Portuguese. It is spoken natively by over half of the population, but basically everyone (95%) can speak it. The other main language is Forro, a Portuguese-based creole language spoken natively by 43% of the population.
The currency of the country is the Dobra.
São Tomé and Príncipe map
Best time to call São Tomé and Príncipe
Time difference from São Tomé and Príncipe
More countries in Africa
Related
Frequently asked questions
What time zone is São Tomé and Príncipe in?
São Tomé and Príncipe uses Greenwich Mean Time (GMT), which is UTC+0 at the moment.
How many time zones does São Tomé and Príncipe have?
São Tomé and Príncipe has a single time zone, so it is the same time everywhere in the country: UTC+0 right now.
Does São Tomé and Príncipe observe daylight saving time?
No. São Tomé and Príncipe does not use daylight saving time, so the clocks stay on UTC+0 all year round.
What time is it in São Tomé right now?
São Tomé, the capital of São Tomé and Príncipe, is on Greenwich Mean Time (GMT), UTC+0. The live clock at the top of this page always shows the exact current time.
What is the time difference between São Tomé and Príncipe and London?
São Tomé and Príncipe is currently 1 hour behind London. The gap can change by an hour when either side switches to or from daylight saving time.
What is the time difference between São Tomé and Príncipe and New York?
São Tomé and Príncipe is currently 4 hours ahead of New York. The gap can change by an hour when either side switches to or from daylight saving time.
What is the best time to call São Tomé and Príncipe?
Office hours in São Tomé and Príncipe (9:00–17:00 local time) are 10:00–18:00 in London and 05:00–13:00 in New York, so aim for that window.
Which countries in Africa are on the same time as São Tomé and Príncipe?
Right now these countries in Africa share UTC+0: Burkina Faso, Ghana, Guinea, Guinea-Bissau, Ivory Coast (Côte d’Ivoire), Liberia, Mali, Mauritania….
What is the dialling code for São Tomé and Príncipe?
The international dialling code for São Tomé and Príncipe is +239.


